Disrupt the Noise, Discover Your Still Point.
We get real about mental health, focusing on true balance and clarity. Whether for transformative growth or intensive therapy, we’re here to support your journey to self-discovery and wellness.
Our Services
Individual Therapy
Individual therapy offers you a confidential space to tackle life’s challenges head-on with a skilled therapist. In one-on-one sessions, we dig deep into issues like anxiety, depression, trauma, and major life shifts. Our approach is all about you—empowering you to gain clarity, build resilience, and move toward your goals at a pace that feels right for you.
Family Therapy
Family therapy creates a space where everyone’s voice is heard. Whether you’re navigating conflicts, adjusting to life changes, or looking to strengthen your relationships, we work together to uncover patterns and build healthier connections. In these sessions, we focus on understanding the dynamics at play and helping your family move toward more open communication, deeper empathy, and lasting change. It’s about creating a stronger foundation—together.
Let's see if we are the right fit.
At Still Point, we start with a free 15-minute consultation to ensure that you and your therapist are a good match. Once paired, you’ll go through a comprehensive assessment that looks at your biological, psychological, social, and spiritual background. This helps us understand your needs and guide your treatment.
Together, you and your therapist will create a personalized treatment plan, selecting the therapeutic approaches that will best support you in reaching your mental health goals.
This is where the real work begins. Your therapist will use evidence-based techniques, walking with you every step of the way on your journey to wellness.
When you’ve reached your goals, you’ll work with your therapist to bring your sessions to a close.
Whether you're with us for one session or for a longer therapy journey, Still Point understands that life’s changes can bring you in and out of therapy at different times. We're here for you whenever you need us.
