Welcome to Still Point Therapy.
We are happy to see you here.
At Still Point, we challenge the chaos of life by creating a space where deep transformation thrives. We embrace the still point amidst the whirlwind, fostering a space where mind, body, and spirit converge for profound balance and insight. We’re unapologetically authentic and believe in confronting the uncomfortable truths of who we are, holding ourselves accountable to ignite genuine change. Our approach to healing is bold and timeless, encouraging you to face your past, embrace the present, and reclaim your future with fierce inner freedom. We blend the intensity of deep work with the levity of joy, recognizing that true resilience is a dance of stillness and movement. With a commitment to conscious awareness and connectedness, we aim to spark personal evolution and ripple out positive change, challenging the status quo and redefining what it means to truly heal.
Core Values
Holistic Presence
At Still Point Therapy, we embrace the ‘still point’ within the turning world, fostering a therapeutic environment where individuals can find a sense of calm and balance amidst life’s fluctuations. We honor the interconnectedness of mind, body, and spirit.
Resilience and Movement
We recognize that true healing involves both stillness and motion. Our approach integrates mindful awareness with proactive steps toward personal growth, ensuring a dynamic and evolving therapeutic process.
Depth and Joy
We understand that deep, meaningful work is essential, but we also embrace the importance of humor and lightness. We value the full spectrum of human experience, from profound insights to moments of levity, finding balance between seriousness and playfulness.
Authenticity and Responsibility
We value authenticity and candor, striving to be genuine in every interaction. We believe in being honest about who we are and sharing our true thoughts and feelings, even when it’s uncomfortable. Taking responsibility is key to personal growth. By acknowledging our actions, emotions, and the impact we have on others, we create space for healing and transformation.
Timeless Healing and Inner Freedom
Inspired by the idea that “only through time, time is conquered,” we guide individuals on a journey through their past, present, and future, helping them to heal from within and embrace the fullness of their experiences. Upholding the value of ‘inner freedom from the practical desire,’ we empower individuals to release themselves from internal and external compulsions and cultivate genuine autonomy.
Conscious and Connected Awareness
Understanding that ‘to be conscious is not to be in time,’ we encourage individuals to cultivate present-moment awareness. Through mindfulness and reflective practices, we help individuals achieve greater clarity and insight into their lives. We also believe in the power of interdependence, recognizing that our actions affect those around us and are influenced by the systems we are embedded in, creating positive ripple effects that benefit everyone involved.